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Suggested Reading

The Body Keeps the Score

Brain, Mind and Body in the Healing of Trauma
Author: Bessel van der Kolk, M.D.

In The Body Keeps the Score, Dr. van der Kolk uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity.

The Body Keeps the Score

Surviving and Thriving in Stepfamily Relationships

What Works and What Doesn’t
Author: Patricia L. Papernow

Surviving and Thriving in Stepfamily Relationships draws on current research, a wide variety of clinical modalities, and 30 years of clinical work with stepfamily members to describe the special challenges stepfamilies face.

Surviving and Thriving in Stepfamily Relationships

The State of Affairs

Rethinking Infidelity
Author: Esther Perel

An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Perel weaves real-life case stories with incisive psychological and cultural analysis.

State of Affairs Book

Is It You, Me, or Adult A.D.D.?

Stopping The Rollercoaster When Someone You Love Has Attention Deficit Disorder
Author: Gina Pera
Forward: Russell Barkley

Is It You, Me, or Adult ADD? has helped thousands of readers understand how this highly variable syndrome affects them. Gina Pera expertly guides you in making sense of your own Adult ADHD Roller Coaster.

Is It You, Me, or Adult A.D.D.?

Finding Meaning

The Sixth Stage of Grief
Author: David Kessler

In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning.

Finding Meaning: The Sixth Stage of Grief

What to Do When You Worry Too Much

A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)
Author: Dawn Heubner
Illustrator: Bonnie Matthews

“What to Do When You Worry Too Much” is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety.

What To Do When You Worry Too Much